HOW TO MAXIMIZE YOUR BASKETBALL SKILLS

Video: Defensive Rebounding in basketball. Watch the video below.

If a player really wants to improve at the game of basketball here is some advice for maximum development. Improvement should involve several key areas.  READ MORE

First, focus on hard skill development. Hard skills are acquired through intentional focus and repetition such as shooting, ball handling and offensive skills. A serious player may work on these about 2-5 hours per day depending on ability, age and specific goals. Hard skill improvement is linked to investment of time. Too often players are so focused on “advanced” skills, and they haven’t yet mastered the critical fundamentals to build from.

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